Many people wonder about what they do Sports after flocking.. When you can start your favorite sport, what kind of sport is convenient for the first few days after flocking, flocking, The cost of flocking in Turkey..
If you’re in that situation and you’re asking the same question, this article doesn’t just answer these FAQBut also offer you some Useful tips This is very useful when practicing physical activity Do not hurt the grafted hair..
Exercise after flocking
After flocking Rest during the first week Avoid any kind of strenuous exercise. GraftSudden movement and physical effort, and Sweat, exposure to sunlight, and any pressure Can be borne on the surgical site Affects transplant resultsEspecially while the transplant site is healing after surgery.
So if you’re wondering, “Can I sweat after flocking?”, The answer is: Risk of infection… you shouldn’t do it in the first week after flocking Intense physical activitylike that Weight training, runningAnd / or of course never play soccerThere is a high risk of being hit in the head and injuring a newly transplanted follicle when playing a match.
The key to knowing if you can start playing sports after flocking is Graft healing process Conclusion: If the scab falls, this means that the scar caused by the transplant process has healed.this Usually occurs after 7-10 days From surgery, but the healing process It depends on the patient Due to factors such as age, overall health, and previous condition.
But Always remember: Unless the healing process is complete You should always rest: Failure to do so can harm new grafts and change the outcome of surgery. In fact, ideally, you shouldn’t do any physical activity during the first month. Guarantee the best results..However, it is generally accepted From the second week Low intensity activities and sports are always overworked sweating..
What kind of sports can you do after flocking?
Playing sports is very healthy and contributes greatly to our well-being. but, Not all sports are suitable After flocking, you need to be careful about the transplant site and avoid damaging the graft.There is a general consensus about playing sports, From the second week (If the healing process is complete), they should be low-Intensity and aerobic exerciseContact or sweating, without meaning a great deal of effort.
So we can do the following exercises walking (Without running), stretching, Pilates Or warm-up exercises Moderate method. But in the second week after our hair surgery, Weight training is not possible Run: You have to wait until the 3rd or 4th week.But we can Repeated exercises No weight.
What we want is Physical contact (Soccer, basketball, etc.) We have to wait At least 1 month After transplant surgery. If you do the activity prematurely, Graft damage It can cause our transplants to fail or not produce the expected results.
Besides, it’s very important Avoid the sun When exercising in the first few weeks after flocking, the sun’s rays also affect follicle health and its healing process, increasing sweating and thus increasing the risk of infection. The best we can do is cold Places and cloudy days. Do not use hats or hatsBecause they create friction and pressure in the surgical area that can damage the graft.
Can I swim in the pool or the sea?
Play sports that wet your hair like swimming Chlorine or salt water can Very harmful To our graft.Its moisture, especially Chlorine and other chemicals It is found in pool water, damaging the skin of the follicles and scalp, Dehydration and inflammationAnd also removes the natural oils that protect the hair.
For the same reason we have to Avoid seawater and saltwater poolsIn addition, the salt water pool may contain other products that may affect hair health, as salt is also a corrosive substance that causes dehydration.Similarly, it is not recommended to go to Sauna or spa The first few weeks after surgery.
In general, expert recommendations Wait at least a month -Some say it takes up to 3 months to play sports underwater after flocking. Even after that time has passed Wearing a swim cap Protect our head.In addition to wearing a swim cap, moisten your hair for added protection Apply hair conditioner The conditioner acts as a barrier to chlorine without rinsing the hair.
Important: Always follow your doctor’s recommendations
All these tips on playing sports after flocking can help us do Protect our new hairHowever, the most important thing is to always follow your doctor’s recommendations on what to do in our particular case. Therefore, it is very important to transplant hair. Experienced clinic Clinica na etc.Please see Review on Turkish flockingAnd know why We are the most valuable clinic..Seeking Free consultation now!
