Good every day hair care It is the basis of healthy and strong hair. Our hair tells a lot about us And it’s an essential part of our appearance and has a great influence not only on us Emotional happinessNot only in social relationships with other people. That’s why not only do you take care of your hair when you have symptoms of illness, every day Hair care habit You can keep your hair healthy.
Many people who are interested in The cost of flocking in Turkey Hair surgery is now needed just because I didn’t do much hair care before. It’s too late now… but what is the daily care needed for hair? Which product should I choose?Some here Useful tips It can help you keep your hair safe and healthy.
Some useful hair care tips
What can i do Save my hair And do you keep it strong?In fact, hair care Very simple task; the Difficult That’s something we have to do every day, and we take the time to take care of our hair and do it on a daily basis-a. Healthy routine――In your life. After all, our ultimate goal is Strong and moisturized hair It keeps its brilliance and elasticity … Let’s take a look at some interesting tips about How to get this..
Do not wash your hair too much
Do not wash your hair too much As bad as not washing it..Frequency depends not only on our hair type but also on our hair type activityBut the overall recommendation is to wash our hair every day, even if it’s very oily … if not, Once every 2-3 days Should be enough.
Besides, you should when you wash your hair Avoid hot water very muchBecause it can damage the scalp and hair follicles. For the same reason Do not apply heat directly On your scalp (eg hair dryer). After washing your hair and drying it properly, Hair brushing It promotes blood circulation in the scalp and makes hair follicles stronger and healthier.
Use good hair care products
A good selection of hair care products such as: Hair conditioning or hair mask You can be our best ally when taking care of your hair, and they are an important part of our efforts Keep our hair healthy and strong..
Remember that the mask should be used for at least 15 minutes. It is important not to overpaint This is because your hair can become greasy. Also, do not apply if your hair is still wet. Hair penetration is reduced and the effect is reduced.
Choose a good shampoo
Shampoo and hair conditioner (Or mask if you have time) Basic pillar Of daily care of our hair. In fact, it’s much better to use a shampoo with conditioner.Thus, both products Combine into one..
We need to choose a shampoo that respects PH of the scalpAnd it is not included Silicone or paraben If your scalp is particularly sensitive, use as little sulfate as possible.
Moisture and hair do not go well
You probably don’t know, but the humidity is The main enemy of hair.. Does that mean it dries as soon as possible? number! Remove as much water as possible to make it gentle.When you dry your hair Use a towel, Do not rub the scalp To avoid damaging the roots of the hair. Instead, simply press the hair gently with a towel to absorb most of the water. Many people with long hair don’t care about this, so they hurt it.
Can be complemented with a towel Hair Dryer… but don’t always heat too much Minimum distance 25 cm, To prevent dehydration and damage to your hair follicles.In this regard, another good ally for your daily hair care task Ion hair dryer, This is essential because ions promote hydration of both the scalp and follicles. Besides, they have a bactericidal effect.
Massage the scalp, but do not rub
To have healthy hair Scalp-friendly massage During washing, blood supply and oxygenation should be promoted. But we said massage, Do not rub… Remember: Rubbing can damage your scalp and hair roots.It also activates the sebaceous glands Produces oily hair..
Beware of aggressive hair care products
Sometimes we have a beautiful or fashionable look and want to get it We abuse hair All kinds Chemical products It’s at the expense of them in the long run.Therefore, dyes, gels, or hair spray Contains ingredients such as silicone.
If all you want is to do Dye gray hairThen choose as many dyes as possible, free of ammonia or nickel Natural ingredients As much as possible for natural hair care.
A healthy body means healthy hair
It is said We are what we eat… and that’s very true. Not only that, our hair also reflects the health of our body. In fact, the first symptoms of physical illness or lack of food usually appear in our hair.
Therefore, to properly cake care our hair, A balanced and healthy diet It is very important to provide us with all the nutrients, vitamins and minerals we need.
What should I do if my hair starts to fall out?
Keeping our hair healthy is much easier with us Follow these basic tips About hair care.However, if it starts too late or if it is caused by a medical condition Hair lossThe only solution would be to get some hair treatment, or Flocking: In that case, always Reliable clinic like a clinic:please look Turkish Hair Transplant Review, Free consultation… and see why we are the most valuable clinic.
