Essential Hair Care Tips for Reviving Thin, Damaged Hair

Published July 22, 2016

Basic Hair Care Tips to Revive Thin and Damaged Hair

The fight for fine hair is real. Thinning hair can be anxious and frustrating, but be aware that you are not alone. From style restrictions to anxieties that can hinder you in work, dating, and social situations, having fine / thin hair should not control your life. This blog describes some of the causes of hair loss and provides styling tips to help you manage, restore, and recover thinning hair.

do you know? Researchers have found that between the ages of 50 and 60, nearly 40% of women experience some form of hair loss. American Hair Removal Association Do about 25% of men affected by hair loss begin to see signs as early as 21 years old?

What are the signs of thinning hair? How do you know if you are on the road to hair loss?

The first step in understanding and knowing if you are experiencing hair loss is to determine the amount of thick and thin hair you currently have. An easy way to find thinning is to split your hair at the root. If you don’t see much sheer scalp, your hair may be thick, but if you see a lot of scalp, it’s usually Fine hair.. But don’t worry if you notice thin, fine hair.It is very common and there are many different measures that can be taken to reduce Thin hair It affects both men and women.

Causes of fine hair

Although there are many different factors that can cause men Hair loss When Fine hair In women, one of the most common is heredity. This can be an important factor in understanding the thinning hair dilemma and identifying the cause.

Ultimately, it is the genes of both the mother and the father that play a major role in hair loss, and the DNA inherited from the mother has the most important effect. Approximately 30 million women and as many as 50 million men experience hair loss as a direct result of their genetic history.

It was discovered that there is a hair loss gene.Researchers from GlaxoSmithKline A study of 1,125 men was conducted to test the characteristics of hair loss. The results showed that 1 in 7 men are more likely to lose hair based on this particular gene.

Apart from the parent’s genes, other factors such as certain medications, general anesthesia, surgery, hair instruments, childbirth, diet, anemia, and even stress play an important role in showing signs of fine and fine hair. There is a possibility to fulfill.

For heredity and other influential factors Hair lossMost people tend to want to give up, but there are still steps you can take to minimize the appearance of thinning hair.

How to care for thin hair

There are styling precautions you can take to get the look of thick-looking hair, such as avoiding harsh shampoos, heating tools, and products that squeeze the hair to prevent it from looking even thinner.

Hair care products

Fine hair is more vulnerable to damage than coarse hair, so try using a shampoo that regulates and enhances overall moisture health, such as Toppik. Hair building shampoo When Hair building conditioner..

Toppik’s Hair Building Shampoo strengthens, repairs and rejuvenates fine, thinned and even damaged hair. Toppik’s Hair Building Conditioner contains a nutritional complex of keratin proteins that make your hair look stronger, healthier and thicker.

When dealing with thinning hair, pay attention to what you put in your hair and how often you wash it. If you are a person suffering from hair loss, it is important that you aim to wash your hair only when it is extremely dirty, and avoid over-washing.

When choosing the product with the best volume for you, keep in mind that it contains most of the hair products that build the volume. paraffin, Made from beeswax. Paraffin actually causes hair buildup, squeezes the hair and essentially disables the creation of volume.

Styling serum This product is ideal for people with thin hair. When your hair gets damp, apply it to the roots and gently blow it off your head to create volume while applying force to the brush.

Hair tools & laser brushes

Avoid styling with very hot tools. If you need to use a heat tool when styling your hair, try to keep the temperature as low as possible. Another styling method that is becoming more popular with fine hair is the laser brush. It has not been proven as a treatment for thinning hair, but some believe it works. It is believed that by using a custom shaped laser comb or brush, you can comb or brush your hair several times a week to dilate blood vessels and increase blood supply. Hair folliclesHowever, ongoing research is needed to determine the effectiveness of this treatment.

Hair care alternatives

Studies suggest that aromatherapy essential oils also help prevent hair from falling out and thinning. In addition to aromatherapy, another precaution is a cold wash treatment. Some hair experts suggest that rinsing fine hair with cold or very cold water will close the cuticles, causing the hair to swell slightly and make the hair look thicker.

Nourishment of fine hair

If you’ve tried the above methods to minimize the appearance of hair loss and you still don’t see any results, you need to find out more about what’s in your body. How about a diet? What are the vitamins that help with hair health?

Be sure to stick to iron- and zinc-rich foods such as fruits and vegetables, as lack of certain types of vitamins and minerals can cause serious hair loss. You can also take supplements like Viviscal Hair growth supplements, To get nutrients rich in these essential vitamins. Protein is also important in the diet to promote healthy hair growth and minimize damage. A protein-deficient diet can block your body’s ability to make new hair follicles and cause significant hair loss after a few months.

Thin hair styling

When styling thin or loose hair, it’s all about adding body, bulge and volume. Unfortunately, many styling techniques used to create a voluminous and complete look can strain thin, fragile hair. Add volume without damaging your hair with the following products and styling tips.

• Always use a heat protectant to condition your hair before styling with a hot tool.
• Blow dry hair on medium heat upwards at the root to dry the hair in a more voluminous and lifted state.
• To minimize damage, use a wide comb instead of a brush to untangle.
• Avoid hairstyles that always require the hair to be pulled back into the bun or ponytail. These can become damaged over time.

When receiving a new haircut, layers are a good option to choose to help give a more complete looking hair look. If you are not keen on cutting your hair into layers, you can instead add a clip-in hair extension to your look. The clip-in gives the look of thick and luxurious hair and is not permanent and can be removed daily.

We hope this blog is educational and provides simple guidance and tips on how to style and minimize the appearance of thinning and hair loss.

What are some of your favorite voluminous hair styling tricks?

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Lindsay Mandel

Contributor: Lindsay, a leader in content marketing and social media. We specialize in everything related to hair removal education, hair styling and cosmetology.