Lose weight and hair? Here’s why and what you can do about it:
Under normal circumstances, your hair grows about 0.5 inches a month. Hair enters a resting period, after which old hair comes off. It’s completely natural that you may lose hair every month as your hair makes room for new hair. If your body experiences physical and emotional stress, more hair may fall out when new hair comes in. Hair growth in San Jose One way to prevent hair loss from affecting your self-confidence.
Why do you lose hair during weight loss?
There are two main reasons why you lose hair while losing weight. First, many restricted diets cause malnutrition. You may not be eating the amount of protein needed to maintain hair growth. Iron deficiency can also cause hair loss. You may not have enough essential fatty acids or other minerals your body needs. Weight loss surgery can also cause malabsorption of minerals and vitamins.
Second, sudden weight loss causes stress on your body. You may need to lose weight, but your body does not always react the way you want. It prioritizes the most important functions based on the nutrition you are getting. Hair growth is not the main function to keep you alive, so your body just shuts it down until you start taking the vitamins you need.
How can I prevent hair loss when I lose weight?
Hair loss itself is not dangerous, but some of the root causes can be dangerous. If you don’t get enough nutrients to keep your hair growing, you may not have enough nutrients to function effectively. If losing weight is your goal, you need to work with your doctor to make sure you are doing it in a sustainable and healthy way.
Maintain vitamin B12, zinc, and iron levels, especially when you are losing weight through surgery. Ask your doctor or nutritionist how to ensure that your body absorbs the vitamins and minerals you need for hair growth.
If you experience hair loss, do not automatically speculate that it is due to your weight loss. From genetics to aging to the loss of hormones, there are many reasons why a person loses hair.You need to consult a professional doctor Bald treatment in San Jose Determine the reason for your hair loss to find the most effective treatment.
Hair loss treatment for professional men in San Jose
Hair loss is not embarrassing, but many find that baldness can hurt their self-esteem.Contact Dr. Dieppe for consultation on women and women Hair loss treatment for men in San Jose To receive treatment to regain self-confidence.